Chinatown Tai Chi Center

Chinatown Tai Chi Center

Enjoy the benefits of Tai Chi by Enrolling now.
Check the Class Schedule for class times and enrollment dates.
Staying on track with apractice
Posted By: Sifu Phyllis Calph
On February 08, 2015 at 14:12


 
Remember .... There is no class on Wednesday February 25.   Classes resume as usual on Saturday February 28th.
 
To all of you who sent me your tai chi resolutions, thank you.  I would like to know how you did in completing those resolutions.  If they are on going resolutions please let me know how you are doing.  Also tell me if it is alright to share with all of the students.
 
Please check the members Section for you new challenges.    

Tai Chi Chuan is an ancient Chinese Martial Art that is well known for its superior health benefits and high level of effectiveness in combat. Tai Chi forms, which are performed in a slow and relaxed manner, calm the mind and release the mental and physical tensions of our modern, stressful lifestyle. Our school is directly descended from the originator of Yang Style Tai Chi through his grandson Yang Cheng-Fu.

Please call Sifu Phyllis Calph at 651-699-2863 with questions. You may also send us mail

If you call in advance, we can answer any questions you may have before you come to your first class. Of course, you can always just show up to watch a class. Everyone is welcome.


Student Creed

I intend to develop myself in a positive manner and avoid anything that would reduce my mental growth or my physical health.
I intend to develop self-discipline and respect in order to bring out the best in myself and others.
I intend to participate in class consistently, practice what I learn constructively and defensively to help myself and others, and never be abusive or offensive.


Yield and overcome,
Bend and be straight,
Empty and be full,
Wear out and be new,
Have little and gain,
Have much and be confused.


Tao Te Ching - Twenty-Two

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