Chinatown Tai Chi Center
Enjoy the benefits of Tai Chi by Enrolling now.Check the Class Schedule for class times and enrollment dates.
Saturday, May 10, 2008, the 10 a.m. and 11 a.m. classes will be held at Unity Unitarian Church, 732 Holly Avenue (Holly and Grotto), St. Paul. The 9 a.m. class is cancelled for that day. You can find directions at http://www.unityunitarian.org/mapdirections.htm
Enter the church on Holly Avenue. Our sign will be on the door. We'll meet in the Kinesthetic Room downstairs. Someone will be near the door to direct you.
Classes will resume at our usual location Monday, May 12.
Tai Chi Chuan is an ancient Chinese Martial Art that is well known for its superior health benefits and high level of effectiveness in combat. Tai Chi forms, which are performed in a slow and relaxed manner, calm the mind and release the mental and physical tensions of our modern, stressful lifestyle. Our school is directly descended from the originator of Yang Style Tai Chi through his grandson Yang Cheng-Fu.
Please call Sifu Phyllis Calph at 651-699-2863 with questions. You may also send us mail
If you call in advance, we can answer any questions you may have before you come to your first class. Of course, you can always just show up to watch a class. Everyone is welcome.
Student Creed
I intend to develop myself in a positive manner and avoid anything that would reduce my mental growth or my physical health.
I intend to develop self-discipline and respect in order to bring out the best in myself and others.
I intend to participate in class consistently, practice what I learn constructively and defensively to help myself and others, and never be abusive or offensive.
Bend and be straight,
Empty and be full,
Wear out and be new,
Have little and gain,
Have much and be confused.
Tao Te Ching - Twenty-Two
